• Stay Productive and Energetic at Workplace with the Power of Yoga

    Stress has become an integral part of the workplace. Meeting client deadlines, working for 8-9 hours a day, and enriching one’s own professional stature create a whole lot of pressure. Yoga is a powerful way to increase productivity by stimulating muscles, increasing blood flow, making your body posture better, and helping overall immunity goes strong.

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  • Get to Know Powerful Yoga Asanas for Everyone!

    Practicing yoga on a daily basis sure to rejuvenate one’s mind, body, & soul. The traditional form of exercise energizes your senses, removes stress, improves flexibility, and maintains body immunity. The types of asanas in yoga are innumerable that completely nourish your body and senses. But, some of the powerful and beneficial yoga postures that

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  • Yoga Cures Your Sleeping Disorder

    Insomnia or sleeping disorder has become a global problem. It is said, that maximum usage of electronic devices cause sleeping disorder. If you are sleeping very less, it can cause you depression, low-energy, weight gain, and other health related problems. As per the reports suggest, a huge population is sleep deprived. Yoga is the only

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  • Discover Spiritual India through Yoga!

    There is a strong connection in between yoga and spiritual India. People can actually learn and get knowledge about spiritual India through yoga. Yoga is one of the exercise forms that is also an integral part of Indian culture and heritage of India. The meaning of “Yoga” is “to unite”. It means togetherness and unity.

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  • Yoga Means Addition of Positive Energy in Your Life!

    The life has become fast and people are becoming restless just to cope up with the speed. It is important to find out the balance between life and stress. You can’t feel stressed all the time. It will take you nowhere. So, the most trusted and tested method of feeling the positive energy in your

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  • Meditation Can Be the Remedy for Anger Management!

    We have seen people who loose his or her cool very easily! Anger management services are available in several corners of the country. Now the question arises, do these things really work? Well, this blog is not debating on that. But, according to many meditation can help people in many ways. It is one of

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  • How Yoga Improves Your Health on a Daily Basis

    Yoga and meditation have become two of the most common practices associated with healthy and sensible living. People around the globe are embracing yoga regardless of their culture, religion or economic status. This has come as an inspiring development for yoga enthusiasts who energetically talk about amazing health benefits of practicing yoga. Yoga improves blood

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  • Top Mental Health Benefits of Practicing Yoga

    With a consistent rise in popularity around the world, yoga is a new buzzword in the world of fitness and well-being. Today, mental health has gained increased focus when it comes to the overall wellness of human beings. Yoga can protect and improve our mental health in more than one ways. Yoga can be very

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  • Health Benefits of Including Yoga in Your Daily Life

    Yoga has now become a popular practice around the world. The most developed countries in the world are becoming increasingly interested in the health benefits of yoga. And this trend is not limited to just popular culture or day-to-day life; yoga has emerged as a topic of interest even in medical research. Besides, in a

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  • SynapseIndia promotes meditation & Yoga via social initiatives

    Yoga and meditation are two important practices that have always proved beneficial to people of all age groups. From keeping your concentration intact to uplifting your confidence, it always has a positive impact on your body, mind, and soul. Through various social initiatives, SynapseIndia has always promoted Yoga and meditation. To make this society full

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  • SynapseIndia CSR – Yoga Mission is a Lifeline for Underprivileged Children

    Yoga has become an integral part of life. Right from inner peace to physical health to mental health, yoga leaves a positive impact on the complete well-being of a person. Be it office or school, yoga is being practiced everywhere. Shamit Khemka, the founder of SynapseIndia, actively supports Yoga Mission which is a great initiative

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  • SynapseIndia CSR – Yoga for Health & Wellness of Underprivileged Children

    Yoga is beneficial for people of all ages. Children need to practice yoga as much as adults do. Daily yoga leaves a positive impact on the health and wellness of children. They can concentrate better and develop the confidence to lead a healthy and successful life. As a socially responsible IT company, SynapseIndia is highly

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