There is a conjecture that yoga stimulates your body and mind more than anything else. Very few people know that it refreshes your soul as well. It is one of the procedures to cleanse within yourself. Doing yoga can actually make you realize that who you are! This is completely philosophical thought. But, the truth
Read MoreThe life has become fast and people are becoming restless just to cope up with the speed. It is important to find out the balance between life and stress. You can’t feel stressed all the time. It will take you nowhere. So, the most trusted and tested method of feeling the positive energy in your
Read MoreObesity and body fat are common these days among people. Yoga is one of the old methods of reducing fats in a healthy way. There are several forms of yoga which help in reducing extra fats from different parts of body. Inhaling and exhaling are two important actions of doing yoga. Doing regular yoga also
Read MoreWe have seen people who loose his or her cool very easily! Anger management services are available in several corners of the country. Now the question arises, do these things really work? Well, this blog is not debating on that. But, according to many meditation can help people in many ways. It is one of
Read MoreYoga and meditation have become two of the most common practices associated with healthy and sensible living. People around the globe are embracing yoga regardless of their culture, religion or economic status. This has come as an inspiring development for yoga enthusiasts who energetically talk about amazing health benefits of practicing yoga. Yoga improves blood
Read MoreWith a consistent rise in popularity around the world, yoga is a new buzzword in the world of fitness and well-being. Today, mental health has gained increased focus when it comes to the overall wellness of human beings. Yoga can protect and improve our mental health in more than one ways. Yoga can be very
Read MoreYoga has now become a popular practice around the world. The most developed countries in the world are becoming increasingly interested in the health benefits of yoga. And this trend is not limited to just popular culture or day-to-day life; yoga has emerged as a topic of interest even in medical research. Besides, in a
Read MoreYoga and meditation are two important practices that have always proved beneficial to people of all age groups. From keeping your concentration intact to uplifting your confidence, it always has a positive impact on your body, mind, and soul. Through various social initiatives, SynapseIndia has always promoted Yoga and meditation. To make this society full
Read MoreYoga has become an integral part of life. Right from inner peace to physical health to mental health, yoga leaves a positive impact on the complete well-being of a person. Be it office or school, yoga is being practiced everywhere. Shamit Khemka, the founder of SynapseIndia, actively supports Yoga Mission which is a great initiative
Read MoreYoga is beneficial for people of all ages. Children need to practice yoga as much as adults do. Daily yoga leaves a positive impact on the health and wellness of children. They can concentrate better and develop the confidence to lead a healthy and successful life. As a socially responsible IT company, SynapseIndia is highly
Read MoreYoga is a great way to maintain physical & mental health and lead a peaceful life. Instant gratification and lasting transformation are some of the benefits of yoga. Daily practicing asanas makes a huge difference in life and helps a person to reach the inner self. Yoga is associated with the culture and heritage of
Read MoreWith increasing stress in today’s lifestyle, it has become more important to practice various ways that ensure a healthy life. With a motive to encourage everyone regarding the same, various initiatives are conducted under SynapseIndia CSR. Yoga & meditation – a path to living a healthy life Yoga, a practice to unite mind, body &
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